October/November Recap & December Intentions

October Intentions Recap Eat more food. Trips make it easier as I follow eating habits of friends who don’t have food hang ups. Sleep more. Nope. Now, I’m working on sleeping in blocks – 5 hours at night, 2 hour nap. Relieve stress with walks and journaling. I dropped this, but I’ve been adding it back in. I went on a couple walks (2.5 and 8 miles) … Continue reading October/November Recap & December Intentions

July Recap & August Intentions

July Recap Practice letting go of my insecurities. I never realized how deep these insecurities ran. When I find confidence in one area (my body), I’ve transferred my insecurities into other parts (relationships). I saw myself looking for affirmation, to know I’m doing things right. Show affection. It keeps getting better and better and more natural. I started to trust people to want my affection. I … Continue reading July Recap & August Intentions

Traveling Together: 5 Day California Road Trip

Friday: Orange County, CA We started the trip with a gathering of my friends for my belated 31st birthday in Santa Ana. I love these photos because it showcases adult women loving and supporting each other. It was such a treat to get everyone (including all the husbands, boyfriends and male friends) out. …and I’m still having the time of my life at 31. Saturday: … Continue reading Traveling Together: 5 Day California Road Trip

June Recap & July Intentions

Although summer officially started last Thursday, I’ve been off for a month and teaching “summer school” for the past month.  June flew by. I spent a weekend in Boulder, visited Yosemite National Park for the first time, hiked on weekends, and spent free afternoons at the pool or at happy hour. Spend time alone. I chose to spend the last week at home sleeping in and cleaning. … Continue reading June Recap & July Intentions