February Recap & March Intentions

February Recap February was fantastic and according to my Chinese zodiac (1st), that’s no surprise. To recap, I went to my first Hello Wellness event with no bread Spent Jordan’s birthday waiting in line for Nashville hot chicken Vacationed with Nathan in San Diego Volunteered at The GOOD Fest and met an inspiring and energetic group of people! Went back to San Diego to hike … Continue reading February Recap & March Intentions

September Recap & October Intentions

September Recap Do less out of habit. I’ve skipped a bunch of events with the girls and I don’t feel bad about it. 🙂 Go out into nature. I did a couple of memorable hikes and spent a glorious 3 days in Big Sur. Now all my pending plans involve being outdoors. Read a book. Still working on this. I’m still reading Eleanor Oliphant is Completely Fine and added Girl … Continue reading September Recap & October Intentions

August Recap & September Intentions

August Recap Practice self-care. I spent last Sunday getting sugared, getting a mani-pedi, having tea with the girls, and then buying a dress. It was the girliest day ever. Learn to let go of control and just deal with my feelings. I struggled partway through summer, which is nothing new. I get the seasonal blues, feeling purposeless. Once work started, I delved into work and the present. … Continue reading August Recap & September Intentions

July Recap & August Intentions

July Recap Practice letting go of my insecurities. I never realized how deep these insecurities ran. When I find confidence in one area (my body), I’ve transferred my insecurities into other parts (relationships). I saw myself looking for affirmation, to know I’m doing things right. Show affection. It keeps getting better and better and more natural. I started to trust people to want my affection. I … Continue reading July Recap & August Intentions