This week was fueled by coffee, sometimes a Christmas blonde roast from Starbucks and some fancy holiday beverages. Let’s be honest – I don’t like cooking and when I do cook, I have far too many leftovers. I have basic foods during the day (oatmeal, eggs, protein shakes), but when it’s nighttime or the weekend, I yearn for more and try to keep it healthy. … Continue reading Sunday Bests: All the Holiday Coffee, Cookies, & Cheer!
I haven’t shared my intentions in awhile, but in the spirit of Thanksgiving, I intended to give time to the people in my life and it was pretty easy. Pre-Thanksgiving with Friends “Modified day” lunch, walk with a co-worker and her baby, and air massage using Normatec sleeves. The hip sleeves were my favorite! My friend Elle was also in town so we grabbed ice … Continue reading Sunday Bests: Giving Time for Friends & Food
I’ve caught up on sleep and maybe I’m even oversleeping by going to bed by 8 or 9pm. Working out when I wake up has helped my mood after work and allowed me to do things with friends. I shared a bottle of wine (50% off) with a co-worker at Cultivation Kitchen then passed out, drove out to Chino Hills to visit a friend and … Continue reading Sunday Bests: Catching Up with Friends