Take walks in the afternoon. The sun sets before 5pm now! I need as much sunshine as possible.
Spend time with people. I prioritized my to-dos in order to have my weeknights free for holiday events. I might’ve suffered a hangover but it was worth it.
Be LOVE over the holidays. I love Christmastime, but I don’t have the traditional family to spend it with. Rather, I’ve spent Christmas in Vegas for 2 years. I’m working on showing people I love them in other ways – I’ve got gift giving and quality time down. I even said, “I love you.”
Rest. My shoulder and neck pain started innocently enough months ago and has gotten so bad that I had to take ibuprofen or get targeted massages. I took a few days off weights (even holding them for lower body hurts) and did a lot of walking.